{"id":6572,"date":"2022-02-04T03:59:51","date_gmt":"2022-02-04T03:59:51","guid":{"rendered":"https:\/\/thebmsproject.org\/staging\/?page_id=6572"},"modified":"2023-01-04T03:16:57","modified_gmt":"2023-01-04T03:16:57","slug":"perfectionism-step-three","status":"publish","type":"page","link":"https:\/\/thebmsproject.org\/staging\/perfectionism-step-three\/","title":{"rendered":"Perfectionism Step Three"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6572\" class=\"elementor elementor-6572\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc949eb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cc949eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd1f858\" data-id=\"bd1f858\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49f32a7 elementor-widget elementor-widget-image\" data-id=\"49f32a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"320\" src=\"https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/01\/5.png?fit=1920%2C320&amp;ssl=1\" class=\"attachment-full size-full wp-image-3769\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/01\/5.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/01\/5.png?resize=300%2C50&amp;ssl=1 300w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/01\/5.png?resize=1024%2C171&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/01\/5.png?resize=768%2C128&amp;ssl=1 768w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/01\/5.png?resize=1536%2C256&amp;ssl=1 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3aebfb71 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3aebfb71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d2e3bec\" data-id=\"5d2e3bec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27626c33 elementor-widget elementor-widget-heading\" data-id=\"27626c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STEP THREE: PERFECTIONISM<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fdce78 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5fdce78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-965f9ba elementor-widget elementor-widget-text-editor\" data-id=\"965f9ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"font-style: inherit; font-weight: inherit;\">Perfectionism\u2014Psychology Today<\/span><\/p><p class=\"p2\"><span class=\"s1\">Link:\u00a0<a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/perfectionism\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">https:\/\/www.psychologytoday.com\/us\/basics\/perfectionism<\/span><\/a><\/span><\/p><p class=\"p1\">Perfectionism in Sport\u2014IResearchNet<\/p><p class=\"p2\"><span class=\"s1\">Link:\u00a0<a href=\"http:\/\/psychology.iresearchnet.com\/sports-psychology\/sports-and-personality\/perfectionism-in-sport\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">http:\/\/psychology.iresearchnet.com\/sports-psychology\/sports-and-personality\/perfectionism-in-sport\/<\/span><\/a><\/span><\/p><p class=\"p1\">The Downside of Perfectionism in Sports\u2014Sports Psychology Today<\/p><p class=\"p2\"><span class=\"s1\">Link<\/span>:\u00a0<a href=\"http:\/\/www.sportpsychologytoday.com\/youth-sports-psychology\/the-downside-of-perfectionism-in-sports\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s3\">http:\/\/www.sportpsychologytoday.com\/youth-sports-psychology\/the-downside-of-perfectionism-in-sports\/<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec38d0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec38d0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c2757f\" data-id=\"8c2757f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac9b928 elementor-widget elementor-widget-image\" data-id=\"ac9b928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"601\" src=\"https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/09\/Banner-Logo-Keeping-Competition-Safe-Fun.png?fit=1024%2C601&amp;ssl=1\" class=\"attachment-large size-large wp-image-12455\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/09\/Banner-Logo-Keeping-Competition-Safe-Fun.png?w=1868&amp;ssl=1 1868w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/09\/Banner-Logo-Keeping-Competition-Safe-Fun.png?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/09\/Banner-Logo-Keeping-Competition-Safe-Fun.png?resize=1024%2C601&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/09\/Banner-Logo-Keeping-Competition-Safe-Fun.png?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/thebmsproject.org\/staging\/wp-content\/uploads\/2022\/09\/Banner-Logo-Keeping-Competition-Safe-Fun.png?resize=1536%2C901&amp;ssl=1 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>STEP THREE: PERFECTIONISM Perfectionism\u2014Psychology Today Link:\u00a0https:\/\/www.psychologytoday.com\/us\/basics\/perfectionism Perfectionism in Sport\u2014IResearchNet Link:\u00a0http:\/\/psychology.iresearchnet.com\/sports-psychology\/sports-and-personality\/perfectionism-in-sport\/ The Downside of Perfectionism in Sports\u2014Sports Psychology Today Link:\u00a0http:\/\/www.sportpsychologytoday.com\/youth-sports-psychology\/the-downside-of-perfectionism-in-sports\/<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"disabled","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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